Following an efficient program created by an expert is the key to improving your ability to glide across the field, and it can be achieved only through my new and improved AFL Running Program.
📈 I promise you will boost your endurance whether you're wanting to dominate your club's pre-season or just get the most out of yourself.
When I was younger I used to go for random running sessions thinking I was getting fitter & faster... But then I spent 3 years playing in the AFL system & got my masters in High Performance Sport - I realised I was going about it totally wrong... Therefore, I decided to create this program, so you can avoid my mistakes and receive elite-level coaching in an affordable way.
It's not your fault you aren't as fit or fast as you could be. You just haven't done the right program that can help you. With my AFL Running Program you can finally see what you are capable of.
🦭So you can either keep struggling to run siren-to-siren, feel like you're stuck in 1 gear and not be able to run out games.
Or you can purchase this online running program and make next season your best yet!
So why trust me?
🫵I have been in your shoes - trying to peice together your own running program and getting nowhere and reaking down.
🏉I have taken what I learned during my time in the AFL along with my experience in Division 1 American football and put it into this program.
🎓I have utilised my knowlege from my Bachelors degree in Sports Sceience & my Masters degree in High Performance Sport to help you perform at your best!
🧠This 8-week online program follows a logical weekly sequence of Short intervals, Long intervals and Continous running. This ensures you target both your aerobic and anaerobic energy systems to be able to do repeat efforts all game long.
⚡There is also a bonus acceleration and change of direction program ($50 value) for you to become quicker and more agile, because the ability to generate speed over a short distance is vital for footy (not top speed over a long distance). You will be doing drills that I took from NFL wide recievers to stand out from your teammates and opponents.
Inside the running program you will also get FREE access to these bonus kicking programs:
🆓 Opposite Foot Program - $30 value
🆓 Kicking Distance Program - $99 value
🆓 Goal Kicking Program - $30 value
🆓 Competitive Kicking Program - $40 value
That's over $250 of extra value for and insanely low price!
I don't really care what you do, but I believe that elite-level coaching should be accessible to all - not just the pro's! So here's your chance to get an epic program that can take you to the next level
🆕I took this program down a year ago, because even though people loved it, I wasn't happy with it - now it has been updated, so here's your chance to get an unreal program that will take you to the next level.
To get started simply click the 'Buy Now' button and go through the simple and secure payment process to get instant access!
Bests,
Josh Growden
-TKC
PS. If you don't significantly increase your fitness or speed by the end of the 8 weeks, just let me know and I will refund your money back 🤝
FAQ's
Do I get to keep it forever?
Yep! Just make sure you subscribe to my emails so I can send it to you (you can unsubscribe after that if you want). Then save the file to your device to access it easily!
How do I get access to it?
Simply click the BUY NOW button. You will then be prompted to enter your details. After your purchase, the Thank You page will appear where a download link will come up right next to the image of the guide. Click that link and it will instantly download on your device.
Is this program ran in-person/face-to-face?
This is an online program to provide access to invaluable coaching for those who can't find or afford a face-to-face coach. Do the sessions on your own time, without having to rely on the schedule of someone else.